WELCOME

Hi, I’m Tori. I work with teens and adults navigating anxiety, OCD, eating disorders, body image struggles, chronic illness, trauma, ADHD, burnout, and life transitions. Many of the clients I work with feel overwhelmed by perfectionism, intrusive thoughts, emotional exhaustion, or the pressure to keep functioning while silently struggling underneath.

I believe therapy should feel collaborative, grounding, and deeply human. My goal is to create a space where you feel safe enough to slow down, better understand yourself, and respond to life with more self-compassion instead of shame or criticism.

I earned my Master of Social Work from Weber State University, where I discovered a passion for supporting individuals struggling with eating disorders, anxiety, OCD, body image concerns, and the emotional impact of chronic illness. I understand how isolating it can feel to live in a body that requires constant mental and emotional adaptation, and I value helping clients navigate grief, identity shifts, and burnout that often accompany chronic health struggles.

I draw from evidence-based approaches including CBT, ACT, ERP, CPT, and mindfulness-based practices while tailoring therapy to each client’s unique needs and goals.

My style is warm, relational, and practical. I value authenticity in the therapy room and believe meaningful change happens through small, sustainable shifts over time — not perfection.

Outside of work, I love cooking, making art, dancing, discovering new music, and spending time with family. I know reaching out for therapy can feel vulnerable, and I’d be honored to be part of your process.

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385-626-6559

tori@wildrootcounseling.com